How to Stay Healthy on a Budget & Break Bad Shopping Habits…

Lets face it eating healthy food is easier when you've got lots of money to spend. In the UK we often see reports about how low income families are more at risk of being obese than the middle-classes, however this seems to be a typically western thing due to the availability of cheap frozen pizzas and the like - after all you don't see many poor fat people in China where the staple food is rice. Jamie Oliver's crusades to get 'ornery' people eating nutritious, home-cooked food are a reminder… More information...