Nutrition

Nutrition Making changes to your diet takes conscious effort. Getting in touch with yourself after years of being "out of touch" takes time. You can no longer lie to yourself - you must be authentic and honest, listening to what your heart and body tells you. The nutritional education component of L.I.f.E. Fitness is based on the idea that you are the Parent of Your Body. We follow the instruction of our Registered Dietician, Mary Farkas, who has a Masters of Science in Nutrition from Tufts University… More information...

User:	chodge
Page:	rockemantest.webnode.com (?)