Yosu Flex Classes
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Yosu Flex Not your ordinary yoga class! Yosu Flex is a flow class that incorporates the power of traditional yoga, additional stretching and flexibility moves, and BOSU exercises that add instability to increase core strength. This integrated class is a fun way to increase strength and flexibility, and achieve the inner peace that comes with improved physical and emotional health. Class: Yosu Flex Time: 9:45 every Wednesday Place: Integration Fitness cardio studio Cost: $35 Bring: Wear comfortable… More information...
| User: | chodge |
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| Page: | rockemantest.webnode.com (?) |
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