Yosu Flex Classes

Yosu Flex Not your ordinary yoga class! Yosu Flex is a flow class that incorporates the power of traditional yoga, additional stretching and flexibility moves, and BOSU exercises that add instability to increase core strength. This integrated class is a fun way to increase strength and flexibility, and achieve the inner peace that comes with improved physical and emotional health. Class: Yosu Flex Time: 9:45 every Wednesday Place: Integration Fitness cardio studio Cost: $35 Bring: Wear comfortable… More information...

User:	chodge
Page:	rockemantest.webnode.com (?)