The Power of Focus

In this post, I’ll examine the power of focus. As mentioned many times throughout this site, motivation is a powerful emotion to tap into when you’re working on a goal. The problem is, it doesn’t last. It’s often sporadic. Normally, your motivation is highest when you first set your goal. As time progresses, as I’m sure you’ve experienced, the level of motivation will generally decrease with upward spikes here and there, usually when you’ve noticed you’ve made progress. So what causes it to… More information...

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