Simplicity

Whatever the tasks, do them slowly with ease, in mindfulness, so not do any tasks with the goal of getting them over with. Resolve to each job in a relaxed way, with all your attention. By Thich Nhat Hanh, Zen Master   In our daily lives, we often rush through tasks, trying to get them done, trying to finish as much as we can each day, rushing here and there. This is crazy. At the end of the day we are exhausted and stressed out. We have no time for the things that are important to us, for… More information...