Improving Sports Performance

Improving Sports Performance Athletes thrive on their ability to make split-second decisions. Working memory, which is crucial for performing under stress, is a tremendous asset on the sports field. Defined, working memory is a key cognitive function used in daily life that allows individuals to hold new information in mind- "online" -for brief periods of time. This, balanced wiha ccessing learned information (training, skills, plays), is a basis of sports performance. How It Works: Initial… More information...

User:	Paul White
Page:	workingmemory.webnode.com (?)