Enjoy Life - Live Longer!

There has been much research into the benefits of maintaining high levels of fitness, such as a decrease in cardiovascular disease and obesity related illnesses. However for those of us who cannot always find enough hours in the day for a full workout, a recent study in Medicine & Science in Sports & Exercise will be of interest. The research, spanning 20 years, examined mortality rates in healthy adults from the very fit to the downright lazy, with some interesting results. Following 4384 subjects… More information...

User:	email.wallace
Page:	www.corereflex.com (?)