Reducing the Risk of Breast Cancer through Exercise

As October is National Breast Cancer Awareness Month, it would be foolish not to address the most common cancer to affect women. Whether a breast cancer sufferer, or not, studies that span the last decade have shown that exercise greatly reduces the risk of breast cancer. Two very clear findings emerge from various studies undertaken by universities and cancer research centres worldwide. Firstly, in a study conducted by the Washington University School of Medicine in St.Louis, and Harvard University… More information...

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