Coaching Corner 12 – Bowling: basic action – the bound.

Coaching Corner 12 – Bowling: basic action – the bound. Now, let’s go back a step. The “bound” or jump before delivery is essential if the bowler is to get into the correct back foot contact position. This “hang time” is needed to give time for the body to turn from the chest-on position of the run-up to the sideways on position of the delivery. So, a decent leap is needed – to about the height of half-way up the stumps. This jump is off the opposite foot to the bowling arm, i.e. right-handed… More information...

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