Coaching Corner 14 – Bowling: release and follow-through.

Coaching Corner 14 – Bowling: release and follow-through Main points: Make sure that the bowling arm is kept high, with the fingers and wrist ensuring correct seam position Make sure that the back foot does not come off the ground too soon. You must maintain a stable base. Bowl with both feet on the ground! Good momentum is produced through quick rotation of hips, shoulder and arms. For sideways-on bowlers, drive the right hip through quickly to get the body through the 180o which will produce… More information...

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