Core Reflex
Personal Fitness, Health…
| User: | email.wallace |
|---|---|
| Tags: | personal, fitness, training, core, reflex |
Recent user posts
Contact Us
Contact This is the place for your contact information - primarily it is used for your address and phone number. This page should contain the contact information of every person involved in this project.… Read more
Website launched
Our new website has been launched today. We have News, Events Calendar, a Blog and some recommended Products.… Read more
Special Offer
Not sure if a personal trainer is the right thing for you? We completely understand - so that's why we're offering our first session totally free - no strings attached. Contact us now to find out more.… Read more
First blog
Our new blog has been launched today. Stay focused on it and we will try to keep you informed. You can read new posts on this blog via the RSS feed.… Read more
Contact Us
Contact Details coming soon.… Read more
How Money Stress Can Make You Fat
As if being in serious debt, or being "over-indebted" (defined as not being able to pay off debts in a reasonable time frame) wasn't bad enough, there is now evidence to show that it also leads to weight gain. A new study in Germany shows that those who are in the red financially are 2.5… Read more
The 8 Types of Awkward Workouts
I stumbled across the website below and felt obliged to share! We've all seen these individuals in action. in fact we ourselves may be the guilty parties! Having fallen victim to the 'side cruncher' syndrome on more than one occasion, and been a witness to multiple flashings on the hip abductor, let… Read more
Review > Nike Triax C3 Heart Rate Monitor
Buying a Heart Rate Monitor (HRM) can be enough to raise anyone's heart rate, what with the large selection of multi functional products out there. The Nike Triax c3 is a breath of fresh air in such a market, simply comprising an easy-to-use heart rate watch and chest strap. This is perhaps one… Read more
The 8 Types of Awkward Workouts
I stumbled across the website below and felt obliged to share! We've all seen these individuals in action. in fact we ourselves may be the guilty parties! Having fallen victim to the 'side cruncher' syndrome on more than one occasion, and been a witness to multiple flashings on the hip abductor, let… Read more
5 Golden Rules for Exercising during Pregnancy
Certainly a topic close to my own heart (literally!). When I was pregnant with my first child, I was so confused as to the exercise do's and don'ts for pregnancy. So much so that it nearly made me want to stop exercising, and I would NOT consider myself a cautious mum! I think there are a few golden… Read more
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