Recent user posts
Power Talk Meditation
Power Talk Meditation What is Power Talk Meditation? It allows us to make conscious changes to the way that we feel, the way that we think, and the way that we behave, in a subconscious way. We cannot “unlearn” fears or habits, but we can teach our minds to deal with them differently. Doing this… Read more
Edutainment
Edutainment Workshops are when PowerFusion invites people to the studio, wherever it may be. Attendees are usually from the local area, but everyone is welcome as long as there is room. If you know anyone in an area where PowerFusion will be giving a workshop and you want them to try us, please give… Read more
About Farhana
About FARHANA Now 25, Farhana Vadsaria has been practicing Ayurved & Acupressure for 5 years and Yoga & Meditation for more than 6 years. "My primary objective", says Farhana, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges… Read more
Schedules & Pricing
Please note, our classes have been temporarily closed. They will resume early next month. Please keep checking our website for updates! Thank you!… Read more
Yoga & Meditation
Yoga & Meditation PowerFusion provides you with a wide range of Yoga and Meditation techniques. Our Yoga techniques are based on Fusion, Ashtanga, Core, Power, Hatha, Detox and many more. Originally, yoga was created to facilitate the stillness in order to emancipate the wisdom. Some still use it… Read more
PowerFusion Downloads
PowerFusion Downloads … Read more
What is C.P.Y?
C.P.Y stands for "CorePower Yoga". It is usually a two-hour "Hot" Yoga session designed to fully detoxify you parallel to ensure weigh-loss. These sessions can be practiced by anyone who enjoys exercising!. Please note, CPY has to be practiced on an "empty" stomach. Because… Read more
Power Talk Topics
Power Talk Topics Agoraphobia:- literally translates as "fear of the marketplace". It affects about 5% of the population, and sufferers become anxious in environments in which they perceive that they have little or no control, and/or means of escape. Anger Management:- Experiencing loss of… Read more
Flexibility Myth.
Just be…. I have been teaching a beginning yoga class for many years. Whenever I talk to someone who has never taken a yoga class, their first response generally is, “Oh, I couldn’t do yoga, I’m not flexible.” That leads me to believe there's a misunderstanding out there, like I’m going to be asking… Read more
How to Cure a Broken Heart with Yoga in less than 2 hours! (…
1. When you wake up in the morning and the first thing you feel is a sense of loss and directionless despair, get ye to the yoga studio. Welcome a sense of direction. 2. When dressing for yoga, be sure to wear your diamond earrings. Not the ones that s/he gave you. But the ones you won at the supermarket… Read more
About Farhana
About FARHANA Now 25, Farhana Vadsaria has been practicing Ayurved & Acupressure for 5 years and Yoga & Meditation for more than 6 years. "My primary objective", says Farhana, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges… Read more
How to Fuel your Body after Yoga
Post-workout nutrition is just as important as how you fuel your body prior to a workout. It is one of the key factors in maintaining muscle mass and keeping your metabolism in high gear. The type of activity determines what macronutrients (protein, fats, carbohydrates, etc.) you will benefit from… Read more
Commencing Classes
Hi all! This is to inform you that PowerFusion is ready to begin classes from the 22nd March 2010. Be attend your classes according to your batch preference and those who have not yet booked their seat, please do so now!! … Read more
Yoga & Meditation
Yoga & Meditation PowerFusion provides you with a wide range of Yoga and Meditation techniques. Our Yoga techniques are based on Fusion, Ashtanga, Core, Power, Hatha, Detox and many more. Originally, yoga was created to facilitate the stillness in order to emancipate the wisdom. Some still use it… Read more
Timing Update - 25th March 2010
Hi everyone. PowerFusion has just updated and re-looked at timings issue. We will now be teaching class on new timings. Also if you'd like to suggest the timing right for you, get a group of 4 students and we will teach you according to your convenient time!… Read more
Introducing CPY Hot Yoga Sessions!
We're introducing for the first time in Dar Es Salaam, a 2 hour long "hot CPY Yoga Session" that will be held on the 22nd May 2010 at the regular Yoga venue starting 4:00pm - 6:00pm. A nominal fee of Tshs. 4,000 will be charged per person. How to prepare? Please click here… Read more
Schedules & Pricing
Please note, our classes have been temporarily closed. They will resume early next month. Please keep checking our website for updates! Thank you!… Read more
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